Free Online Exercise Classes For Seniors
Here at Miranda Physio Steps we are dedicated to providing a helping hand to those people who have issues with their mobility and require rehabilitation. One particular treatment that we have created is our new online exercise classes for those people with reduced mobility.
Due to the current situation in the UK with Covid-19, we are currently running our exercise classes online for free. These are 45-minute classes for the less abled, that includes chair exercises which can be carried out easily at home. The classes are streamed live via our YouTube Channel every Tuesday from 11.00 am until 11.45 am, and Thursdays from 1.45 pm until 2.30 pm.
Online Workouts For Seniors – Class Summary
When: Classes run every Tuesday and Thursday.
Time: 11am – 11:45am (Tuesdays) and 1:45pm – 2:30pm (Thursdays).
Where: Streamed live via our YouTube Channel.
Or simply visit YouTube and search for “miranda baretto” to find us.
Free Exercise Classes Online Via Our YouTube Channel
With our understanding of the range of factors that can impair the mobility of the elderly or less abled, we are able to help with many different issues that surround disabilities with our online exercise classes. Diseases such as Multiple Sclerosis, Parkinson Disease, Stroke or Dystrophies are just some of the diseases that can affect mobility; these issues can be identified and eased during our fantastic YouTube exercise classes. They have also been designed for those who are recovering from surgery, have experienced pain whilst moving or those that have a lack of confidence after a fall.
These fun yet incredibly beneficial exercise classes are held every Tuesday (between 11am and 11:45am) and every Thursday (between 1:45pm and 2:30pm). Simply visit our YouTube channel and join in with the fun for free – everyone is welcome!
Have some fun and get a smile firmly on your face whilst we help you to get back on your feet! Remember: disabled does not mean unable!
If you want to know more about the neuro rehab physiotherapy services and exercise groups that Miranda Physio Steps are able to offer you, then please get in touch. We know how to improve mobility in elderly, are experts in the field of rehabilitation and are happy to answer any questions that you may have.
We look forward to hearing from you and helping you take those tentative steps towards better health, better mobility and of course better peace of mind.