Exercise Classes For The Less Abled In Solihull, Birmingham, Bromsgrove, Warwick & Leamington Spa

Here at Miranda Physio Steps we are dedicated to providing a helping hand to those people who have issues with their mobility and require neuro rehab physiotherapy. One particular treatment that we have created is our exercise classes for those people with reduced mobility.

These exercise classes are held at our specially designed venue in Solihull, where we have designed a class that is ideal for anyone, including senior citizens, who needs a helping hand to get back on their feet.

The team within our practice have a specific level of expertise meaning that they are able to offer senior support not only on the physiotherapy side of rehabilitation but also provide support for other aspects of recovery.

elderly seniors in an exercise class

Neuro & General Rehab Classes Summary

When: The group runs every Friday.
Time: 12:15pm – 1:05pm (sitting) or 1:30pm – 2:15pm (higher intensity for mixed sitting & standing)
Cost: £5 per person (new members to call before attending).
Where: Shirley Community Centre, 274 Startford Road, Shirley, Solihull, B90 3AD.

We also offer Zoom exercise classes for free every Tuesday 2.35pm – 3.15pm. If you are interested, please text or call 07544045685 in order to get your passcode.

Our Senior Exercise Groups In Solihull, Birmingham, Bromsgrove, Warwick & Leamington Spa

With our understanding of the range of factors that can impair the mobility of the elderly or less abled, we are able to help with many different issues that surround disabilities with our exercise classes. Diseases such as Multiple Sclerosis, Parkinson Disease, Stroke or Dystrophies are just some of the diseases that can affect mobility; these issues can be identified and eased during our fantastic exercise classes. They have also been designed so that we are able to provide support for those who are recovering from surgery, have experienced pain whilst moving or those that have a lack of confidence after a fall.

These fun yet incredibly beneficial exercise classes are held every Friday (between 12:15pm and 1:05pm or 1:30pm and 2:15pm). The cost for each class is £5 per person on a pay-as-you-go basis with no admin or cancellation fees.

Everyone is welcome, including partners and carers and all we ask is that you complete a Consent and Registration Form prior to your first class.

We have disabled access, parking and toilets are available at our premises making sure that it is easy for all to join the group in our specially designed exercise groups.

So come along, have some fun and get a smile firmly on your face whilst we help you to get back on your feet! Remember: disabled does not mean unable!

If you want to know more about the services and exercise groups that Miranda Physio Steps are able to offer you, then please get in touch. We know how to improve mobility in elderly, are experts in the field of rehabilitation and are happy to answer any questions that you may have.

Our contact details are:
Miranda Baretto
Neurological Physiotherapist
Tel: 0121 7443576
Mob: 07544 045685
email: contact@mirandasphysiosteps.com

We look forward to hearing from you and helping you take those tentative steps towards better health, better mobility and of course better peace of mind.

elderly person enjoying physio and yoga

Get In Touch Today For More Information By Email


86 The Green in Kings Norton,
Birmingham, B38 8RS

48 Tythe Barn Lane,
Solihull, B90 1RW

Opening Hours

7:30am to 8:30pm, Monday to Friday